In honor of the French national football team (not soccer) winning this year’s World Cup just about a month ago and fact that tonight, Tracy and I will be celebrating our nuptials at Mar’sel, Terranea’s five star French restaurant, overlooking the Pacific Ocean, Body Designs 215: French Fare explains the why and how the French […]
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By Bill Belott, CSCS
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In All, Calories, Dieting, Eating on the go, out and on holidays, Energy, Fat, Fruit, Metabolism, Nutrition, Obesity, Sleep, Special Populations