Body Designs 137: Recipe for a Lean Physique

With summer around the corner, several of my clients are telling me that they want to look more “defined” or be “leaner” for bikini bathing at the beach, “shoulderless” dress wearing at an event or evening out, or looking “shredded” for an upcoming photo shoot. Granted, depending on how many days or weeks are between […]

Body Designs 135: Remain alive, put the Sugar aside!

Happy Easter and Passover All! Most everyone knows that the Easter Bunny has its origin in pre-Christian fertility lore; where the Hare and the Rabbit, the most fertile animals known (obviously supporters of Rick Santorum), served as symbols of the new life during the Spring season. During the 1700s, he, the Bunny not Santorum, was […]