Keto

Body Designs 230: True Ketosis

True Ketosis is when the body uses fat instead of carbohydrates (stored glycogen) for energy.  In this condition, ketones (a type of acid) are produced when fat is burned. As the body’s ketone levels rise, so does blood acidity.  This can lead to ketoacidosis, a serious condition that can prove fatal.   Did you know this?  […]