Body Designs 200: Don’t Stop Believin’ – Fitness, as with Life, is a Journey

Good Morning all you “Liberateds”…Happy Fourth of July Weekend! As you all know, today’s Body Designs installment is the last.  I hope you enjoyed the read.  It’s been a fun, educational and exhaustive 200 consecutive weeks of teaching and learning.  Yes, I learned a lot too! Since I hate long good-byes, here is my one […]