Good Morning you little Buggers!Well, we are now down to our last two Sundays together. I sure hope you’ve enjoyed spending the last four years worth with me! I know I enjoyed sharing mine, and so much more, with you!Entomophagy, or human insect-eating, is common in such parts of the world as North, Central and […]
Body Designs 198: It’s in the Mind, not the Body
Good Morning You Hungries: For years I’ve been telling you that I go grocery shopping once a week, cook all of my food for that upcoming week at the same time and store it in the fridge or freezer and I do not have anything extra in the house that I may be tempted to […]
Body Designs 197: Sleep “Disorders”
Good Morning Sleepers! Now that you are awake, do you feel good? Rested? Are you stiff? Do you ache? Has your partner told you that you were snoring or kicking last night? If you (or your partner because of you) had trouble sleeping last night, or any other night for that matter, it may be […]
Body Designs 196: Cell Mates
Good Morning You Cellmongers: Today’s installment may be a bit “hard to digest”, but if you understand what is truly necessary to do in order to succeed at losing weight (fat, more specifically), you’ll finally be able to achieve the goals you’ve set for yourself. Let’s start with the basics. Everyone has fat cells that […]
Body Designs 195: Vaping
Good Morning You Non-Smokers (and others): Now that we are down to the last six installments of Body Designs, I want to address the same group of readers that got us started on this journey in the first place. Who, you may ask, got this party started? Well, without naming names, and you know who […]