Body Designs 194: Donate Blood! It’s good for YOUR health!!

And a Bloody Good Morning to you too! As tomorrow (Memorial Day) marks the official celebration/observance of those who have fallen in service to our country, today’s Installment focuses on how each of us can do our part to help others in times of need. At one time or another in each of our pasts, […]

Body Designs 192: Are ElectroLYTES weighing heaving on your body?

Good Morning and Happy Mother’s Day: Before I begin this week’s installment, I want to give a special shout out to a mother that has been with me trough thick and thin for the last seven years.  RBI (Ribby), my boxer, commonly referred to as RBI RIB suffered a mild heart attack last week and […]