Body Designs 120: I am not Santa Claus, I’m GODFather Christmas

Merry FITNESS Boys and Girls! In anticipation of the Big Holiday Weekend, this week’s installment is coming to you a bit early. Sunday is Christmas Day and since those of you who have kids, or are kids at heart, will be waking up a little earlier than normal for a weekend, why not turn the […]

Body Designs 117: Holiday Tradition(s) Feast of the 8 Fish, Tacos…Wonderful!

When most people think of an Italian Dinner, they think of the main course being either a pasta or meat dish. And while for the majority of the time, that’s true…Christmas Eve Dinner (Cena della Vigilia di Natale) is an entirely different “animal”. For those of you who haven’t experienced a true Italian Christmas Eve, […]