Our Program:

SIMPLICITY!

5 - 10 minute warm-up (so be early)
30 minute intense-appropriate training session (so be ready)
30 minute post-training cardio session (so be steady)
Commit to your goal-specific nutrition plan (so be healthy)

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LA's Personal Training Studio

Body Designs West is LA’s Personal Training Studio that offers fitness programs tailored to your goals and abilities.

  • Been sedentary for some time and want to ease back into shape without getting injured?
  • Been training on your own and want to conquer a plateau?
  • Been putting off losing weight for that walk into a reunion, down the aisle or on the Red Carpet?

At Body Designs West, we design bodies FIT for the West Coast! Make an appointment!

Our certified staff has worked with the young, the not-so-young and everyone in between. We’ve worked successfully with women before, during and after their pregnancy. We’ve helped clients rehab. minor to acute injuries and recover from all sorts of surgeries. We’ve coached the morbidly obese to lose more than 100 pounds and the muscleless into becoming musclebound.  Remember, at Body Designs West, your goal is our purpose!

Want your own personal fitness trainer?

LET'S GET STARTED

Try our NO RISK Guarantee: Free Evaluation and Training Session.

    review rating 5  Love this gym! My personal trainer Bill is great! Body Designs West has really helped me achieve my goals!

    thumb Lee John Gilligan
    4/03/2018

    review rating 5  I have been training with Body Designs West for years and would not want to workout anywhere else! Bill and Tracy are so knowledgable and supportive and make exercising fun and something to look forward to.

    thumb Jenna Shephard
    4/18/2018

    review rating 5  Body Designs West is an EXCELLENT personal training gym. Bill and Tracey really care and help you understand all aspects of personal fitness (nutrition, cardio and strength training). Tracey tailors your workouts to make sure you have good balance, flexibility and strength. I like how she knows the areas where a typical office worker like me does not get enough exercise and targets them. I love going to my personal training sessions here and would recommend Tracey to anyone who is looking to improve their fitness.

    thumb c m
    4/18/2018