Our Program:

SIMPLICITY!

5 - 10 minute warm-up (so be early)
30 minute intense-appropriate training session (so be ready)
30 minute post-training cardio session (so be steady)
Commit to your goal-specific nutrition plan (so be healthy)

LA's Personal Training Studio

Body Designs West is LA’s Personal Training Studio that offers fitness programs tailored to your goals and abilities.

  • Been sedentary for some time and want to ease back into shape without getting injured?
  • Been training on your own and want to conquer a plateau?
  • Been putting off losing weight for that walk into a reunion, down the aisle or on the Red Carpet?

At Body Designs West, we design bodies FIT for the West Coast! Make an appointment!

Our certified staff has worked with the young, the not-so-young and everyone in between. We’ve worked successfully with women before, during and after their pregnancy. We’ve helped clients rehab. minor to acute injuries and recover from all sorts of surgeries. We’ve coached the morbidly obese to lose more than 100 pounds and the muscleless into becoming musclebound.  Remember, at Body Designs West, your goal is our purpose!

Want your own personal fitness trainer?

Try our NO RISK Guarantee: Free Evaluation and Training Session.

    review rating 5  I have been training with Body Designs West for years and would not want to workout anywhere else! Bill and Tracy are so knowledgable and supportive and make exercising fun and something to look forward to.

    thumb Jenna Shephard
    4/18/2018

    review rating 5  Body Designs West offers a fun, friendly atmosphere with trainers who really know their stuff! No matter your fitness level, you will feel welcome here.

    thumb Logan
    4/16/2018

    review rating 5  I started working out with Bill two months ago. I'm so glad I did. Bill is smart, thorough, knowledgable, creative, imaginative, dedicated and a really hard worker. He saw the handful of places where I was weakest and has concentrated on improving them... a very specific approach. Im almost sixty and have never lifted weights before this. I was a bit daunted at first but Bill's technique and experience had me immediately relaxed. He's always changing things up, adding new variations and challenging me. He's also very positive and a nice guy. I told him my biggest goal was not to get injured... and he's taken it seriously... always checking to make sure that I'm doing things correctly. Bill's a find!

    thumb Jon Poll
    10/15/2018